Judith Steevens 1:00:06 row
12,265
Meters
1:00:06.6
Time
2:27.0
Pace
677
Calories
154
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 23 |
| Stroke Count | 1408 |
| Drag Factor | 107 |
June 28, 2021 11:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:06.6 | 12,265 | 2:27.0 | 110 | 678 | 677 | 23 | 154 |
| 5:00.0 | 1,020 | 2:27.0 | 110 | 678 | 56 | 23 | 141 |
| 10:00.0 | 1,021 | 2:26.9 | 110 | 679 | 56 | 23 | 148 |
| 15:00.0 | 1,015 | 2:27.7 | 108 | 673 | 56 | 22 | 146 |
| 20:00.0 | 1,017 | 2:27.4 | 109 | 675 | 56 | 23 | 150 |
| 25:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 23 | 148 |
| 30:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 23 | 150 |
| 35:00.0 | 1,016 | 2:27.6 | 109 | 674 | 56 | 24 | 154 |
| 40:00.0 | 1,015 | 2:27.7 | 108 | 673 | 56 | 25 | 155 |
| 45:00.0 | 1,021 | 2:26.9 | 110 | 679 | 56 | 23 | 156 |
| 50:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 24 | 157 |
| 55:00.0 | 1,021 | 2:26.9 | 110 | 679 | 56 | 23 | 163 |
| 1:00:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 26 | 174 |
| 1:00:06.6 | 13 | 4:13.8 | 21 | 373 | 0 | 172 |
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