Judith Steevens 1:20:07 row
15,019m
Meters
1:20:07.7
Time
2:40.0
Pace
787
Calories
136
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 21 |
| Stroke Count | 1730 |
| Drag Factor | 108 |
July 11, 2021 11:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:07.7 | 15,019m | 2:40.0 | 85 | 593 | 21 | 136 |
| 5:00.0 | 984m | 2:32.4 | 99 | 640 | 22 | 135 |
| 10:00.0 | 960m | 2:36.2 | 92 | 615 | 21 | 140 |
| 15:00.0 | 965m | 2:35.4 | 93 | 620 | 19 | 138 |
| 20:00.0 | 966m | 2:35.2 | 93 | 621 | 22 | 141 |
| 25:00.0 | 944m | 2:38.8 | 87 | 600 | 19 | 137 |
| 30:00.0 | 950m | 2:37.8 | 89 | 606 | 22 | 138 |
| 35:00.0 | 934m | 2:40.5 | 84 | 590 | 21 | 135 |
| 40:00.0 | 923m | 2:42.5 | 82 | 580 | 22 | 134 |
| 45:00.0 | 921m | 2:42.8 | 81 | 578 | 22 | 135 |
| 50:00.0 | 933m | 2:40.7 | 84 | 589 | 20 | 139 |
| 55:00.0 | 930m | 2:41.2 | 83 | 587 | 21 | 137 |
| 1:00:00.0 | 910m | 2:44.8 | 78 | 568 | 22 | 137 |
| 1:05:00.0 | 933m | 2:40.7 | 84 | 589 | 23 | 145 |
| 1:10:00.0 | 917m | 2:43.5 | 80 | 575 | 23 | 139 |
| 1:15:00.0 | 918m | 2:43.3 | 80 | 576 | 24 | 133 |
| 1:20:00.0 | 918m | 2:43.3 | 80 | 576 | 24 | 133 |
| 1:20:07.7 | 14m | 4:35.0 | 17 | 357 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Long slow