Judith Steevens 11:06 row
2,275m
Meters
11:06.2
Time
2:26.4
Pace
125
Calories
157
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 22 |
| Stroke Count | 246 |
| Drag Factor | 113 |
September 05, 2021 10:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:06.2 | 2,275m | 2:26.4 | 112 | 683 | 22 | 157 |
| 5:00.0 | 1,022m | 2:26.7 | 111 | 680 | 23 | 149 |
| 10:00.0 | 1,045m | 2:23.5 | 118 | 707 | 22 | 166 |
| 11:06.2 | 208m | 2:39.1 | 87 | 598 | 20 | 156 |
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