Judith Steevens 15:17 row
3,068
Meters
15:17.4
Time
2:29.5
Pace
167
Calories
168
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 22 |
| Stroke Count | 340 |
| Drag Factor | 113 |
September 05, 2021 11:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:17.4 | 3,068 | 2:29.5 | 105 | 655 | 167 | 22 | 168 |
| 5:00.0 | 980 | 2:33.0 | 98 | 624 | 52 | 22 | 160 |
| 10:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 22 | 180 |
| 15:00.0 | 996 | 2:30.6 | 102 | 648 | 54 | 23 | 171 |
| 15:17.4 | 47 | 3:05.1 | 55 | 413 | 2 | 17 | 162 |
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