Judith Steevens 15:17 row
3,068m
Meters
15:17.4
Time
2:29.5
Pace
167
Calories
168
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 22 |
| Stroke Count | 340 |
| Drag Factor | 113 |
September 05, 2021 11:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:17.4 | 3,068m | 2:29.5 | 105 | 660 | 22 | 168 |
| 5:00.0 | 980m | 2:33.0 | 98 | 635 | 22 | 160 |
| 10:00.0 | 1,046m | 2:23.4 | 119 | 708 | 22 | 180 |
| 15:00.0 | 996m | 2:30.6 | 102 | 652 | 23 | 171 |
| 15:17.4 | 47m | 3:05.1 | 55 | 489 | 17 | 162 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.