Judith Steevens 3:03 row
523m
Meters
3:03.9
Time
2:55.8
Pace
26
Calories
139
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 21 |
| Stroke Count | 65 |
| Drag Factor | 112 |
January 01, 2022 13:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:03.9 | 523m | 2:55.8 | 64 | 521 | 21 | 139 |
| 3:03.9 | 523m | 2:55.8 | 64 | 521 | 21 | 139 |
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