Judith Steevens 15:28 row
3,014m
Meters
15:28.0
Time
2:33.9
Pace
160
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 20 |
| Stroke Count | 316 |
| Drag Factor | 110 |
January 04, 2022 16:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:28.0 | 3,014m | 2:33.9 | 96 | 630 | 20 |
| 5:00.0 | 966m | 2:35.2 | 93 | 621 | 21 |
| 10:00.0 | 973m | 2:34.1 | 96 | 628 | 20 |
| 15:00.0 | 987m | 2:31.9 | 100 | 643 | 20 |
| 15:28.0 | 88m | 2:39.0 | 87 | 599 | 17 |
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Workout Graph
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