Judith Steevens 10:00 row
2,008m
Meters
10:00.0
Time
2:29.4
Pace
108
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 23 |
| Stroke Count | 233 |
| Drag Factor | 111 |
April 05, 2023 18:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,008m | 2:29.4 | 105 | 661 | 23 |
| 2:00.0 | 390m | 2:33.8 | 96 | 630 | 24 |
| 4:00.0 | 400m | 2:30.0 | 104 | 656 | 23 |
| 6:00.0 | 398m | 2:30.7 | 102 | 651 | 24 |
| 8:00.0 | 402m | 2:29.2 | 105 | 662 | 23 |
| 10:00.0 | 418m | 2:23.5 | 118 | 707 | 23 |
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Workout Graph
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