Judith Steevens 10:00 row
2,060
Meters
10:00.0
Time
2:25.6
Pace
112
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 22 |
| Stroke Count | 224 |
April 06, 2023 23:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,060 | 2:25.6 | 113 | 690 | 22 |
| 2:00.0 | 408 | 2:27.0 | 110 | 678 | 23 |
| 4:00.0 | 411 | 2:25.9 | 112 | 687 | 22 |
| 6:00.0 | 405 | 2:28.1 | 108 | 670 | 21 |
| 8:00.0 | 409 | 2:26.6 | 111 | 681 | 22 |
| 10:00.0 | 428 | 2:20.1 | 127 | 737 | 24 |
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Workout Graph
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