Judith Steevens 5000m row
5,000m
Meters
25:42.3
Time
2:34.2
Pace
267
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 22 |
| Stroke Count | 591 |
| Drag Factor | 113 |
April 07, 2023 21:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:42.3 | 5,000m | 2:34.2 | 95 | 628 | 22 |
| 5:15.4 | 1,000m | 2:37.7 | 89 | 607 | 22 |
| 5:11.6 | 2,000m | 2:35.8 | 93 | 618 | 22 |
| 5:14.8 | 3,000m | 2:37.4 | 90 | 608 | 21 |
| 5:01.2 | 4,000m | 2:30.6 | 102 | 652 | 25 |
| 4:59.4 | 5,000m | 2:29.7 | 104 | 659 | 25 |
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Workout Graph
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