Judith Steevens 10:00 row
2,016m
Meters
10:00.9
Time
2:29.0
Pace
110
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 23 |
| Stroke Count | 241 |
| Drag Factor | 109 |
April 10, 2023 11:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.9 | 2,016m | 2:29.0 | 106 | 663 | 23 |
| 5:00.0 | 982m | 2:32.7 | 98 | 637 | 23 |
| 10:00.0 | 1,033m | 2:25.2 | 114 | 693 | 25 |
| 10:00.9 | 2m | 3:45.0 | 31 | 405 | 0 |
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Workout Graph
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