Judith Steevens 2000m row
2,000m
Meters
9:25.6
Time
2:21.4
Pace
115
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 26 |
| Stroke Count | 252 |
| Drag Factor | 109 |
April 13, 2023 10:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:25.6 | 2,000m | 2:21.4 | 124 | 726 | 26 |
| 2:11.4 | 400m | 2:44.2 | 79 | 571 | 24 |
| 1:49.9 | 800m | 2:17.3 | 135 | 764 | 28 |
| 1:47.1 | 1,200m | 2:13.8 | 146 | 802 | 27 |
| 1:49.5 | 1,600m | 2:16.8 | 136 | 769 | 27 |
| 1:47.7 | 2,000m | 2:14.6 | 143 | 793 | 28 |
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Workout Graph
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Faster pace today but minor seat adjustment after I started