Judith Steevens 15:00 row
3,019m
Meters
15:00.3
Time
2:29.1
Pace
220
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 24 |
| Stroke Count | 369 |
| Drag Factor | 113 |
April 15, 2023 13:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.3 | 3,019m | 2:29.1 | 106 | 663 | 24 |
| 5:00.0 | 987m | 2:31.9 | 100 | 643 | 25 |
| 10:00.0 | 1,013m | 2:28.0 | 108 | 671 | 25 |
| 15:00.0 | 1,019m | 2:27.2 | 110 | 677 | 25 |
| 15:00.3 | 1m | 2:30.0 | 104 | 656 | 0 |
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