Judith Steevens 5:09 row
1,020m
Meters
5:09.5
Time
2:31.7
Pace
55
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 24 |
| Stroke Count | 125 |
| Drag Factor | 110 |
April 29, 2023 20:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:09.5 | 1,020m | 2:31.7 | 100 | 644 | 24 |
| 5:00.0 | 992m | 2:31.2 | 101 | 648 | 25 |
| 5:09.5 | 29m | 2:43.7 | 80 | 574 | 13 |
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Workout Graph
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