Judith Steevens 5:05 row
1,016m
Meters
5:05.0
Time
2:30.0
Pace
55
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 25 |
| Stroke Count | 129 |
| Drag Factor | 109 |
April 30, 2023 20:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.0 | 1,016m | 2:30.0 | 103 | 656 | 25 |
| 5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 26 |
| 5:05.0 | 13m | 3:12.3 | 49 | 469 | 0 |
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