Judith Steevens 25:57 row
5,020m
Meters
25:57.3
Time
2:35.1
Pace
267
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 23 |
| Stroke Count | 613 |
| Drag Factor | 108 |
July 11, 2023 23:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:57.3 | 5,020m | 2:35.1 | 94 | 622 | 23 |
| 5:00.0 | 945m | 2:38.7 | 88 | 601 | 22 |
| 10:00.0 | 960m | 2:36.2 | 92 | 615 | 22 |
| 15:00.0 | 973m | 2:34.1 | 96 | 628 | 24 |
| 20:00.0 | 973m | 2:34.1 | 96 | 628 | 25 |
| 25:00.0 | 980m | 2:33.0 | 98 | 635 | 25 |
| 25:57.3 | 189m | 2:31.5 | 100 | 645 | 24 |
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Workout Graph
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Had to stop twice to fix plastic rattling under chain.