Judith Steevens 15:32 row
3,049m
Meters
15:32.6
Time
2:32.9
Pace
163
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 24 |
| Stroke Count | 375 |
| Drag Factor | 110 |
July 13, 2023 22:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:32.6 | 3,049m | 2:32.9 | 98 | 636 | 24 |
| 5:00.0 | 994m | 2:30.9 | 102 | 650 | 24 |
| 10:00.0 | 998m | 2:30.3 | 103 | 654 | 25 |
| 15:00.0 | 963m | 2:35.7 | 93 | 618 | 24 |
| 15:32.6 | 94m | 2:53.4 | 67 | 531 | 21 |
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