Judith Steevens 5000m row
5,000m
Meters
25:44.3
Time
2:34.4
Pace
267
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 24 |
| Stroke Count | 617 |
July 15, 2023 22:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:44.3 | 5,000m | 2:34.4 | 95 | 627 | 24 |
| 5:12.3 | 1,000m | 2:36.1 | 92 | 616 | 22 |
| 5:08.0 | 2,000m | 2:34.0 | 96 | 629 | 24 |
| 5:06.5 | 3,000m | 2:33.2 | 97 | 634 | 25 |
| 5:12.4 | 4,000m | 2:36.2 | 92 | 616 | 25 |
| 5:05.2 | 5,000m | 2:32.6 | 98 | 638 | 25 |
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Workout Graph
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