Judith Steevens 8000m row
8,000m
Meters
43:46.8
Time
2:44.1
Pace
418
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 23 |
| Stroke Count | 1023 |
| Drag Factor | 109 |
July 16, 2023 11:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:46.8 | 8,000m | 2:44.1 | 79 | 572 | 23 |
| 8:42.3 | 1,600m | 2:43.2 | 80 | 577 | 22 |
| 8:35.7 | 3,200m | 2:41.1 | 84 | 587 | 24 |
| 9:02.6 | 4,800m | 2:49.5 | 72 | 547 | 23 |
| 8:57.1 | 6,400m | 2:47.8 | 74 | 554 | 23 |
| 8:29.1 | 8,000m | 2:39.0 | 87 | 599 | 25 |
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Workout Graph
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