Judith Steevens 5:03 row
875m
Meters
5:03.4
Time
2:53.3
Pace
44
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 20 |
| Stroke Count | 103 |
| Drag Factor | 54 |
July 17, 2023 22:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.4 | 875m | 2:53.3 | 67 | 531 | 20 |
| 5:00.0 | 871m | 2:52.2 | 69 | 535 | 21 |
| 5:03.4 | 5m | 5:40.0 | 9 | 330 | 0 |
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