Judith Steevens 4:04 row

717m

Meters

4:04.3

Time

2:50.3

Pace

37

Calories

Average Watts71
Calories Per Hour543
Stroke Rate19
Stroke Count75
Drag Factor111

July 18, 2023 21:46:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Warm up

Splits

Time Meters Pace Watts Cal/Hr S/M
4:04.3 717m 2:50.3 71 543 19
4:04.3 718m 2:50.1 71 544 19

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Workout Graph

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