Judith Steevens 15:06 row
2,747m
Meters
15:06.3
Time
2:44.9
Pace
141
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 21 |
| Stroke Count | 325 |
| Drag Factor | 110 |
July 20, 2023 22:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.3 | 2,747m | 2:44.9 | 78 | 568 | 21 |
| 5:00.0 | 895m | 2:47.5 | 74 | 555 | 21 |
| 10:00.0 | 916m | 2:43.7 | 80 | 574 | 22 |
| 15:00.0 | 919m | 2:43.2 | 80 | 577 | 22 |
| 15:06.3 | 16m | 3:16.8 | 46 | 457 | 10 |
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