Judith Steevens 28:33 row
5,672m
Meters
28:33.2
Time
2:31.0
Pace
308
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 23 |
| Stroke Count | 658 |
| Drag Factor | 108 |
July 22, 2023 21:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:33.2 | 5,672m | 2:31.0 | 102 | 649 | 23 |
| 5:00.0 | 911m | 2:44.6 | 78 | 569 | 20 |
| 10:00.0 | 1,010m | 2:28.5 | 107 | 667 | 23 |
| 15:00.0 | 1,026m | 2:26.1 | 112 | 685 | 24 |
| 20:00.0 | 1,004m | 2:29.4 | 105 | 661 | 24 |
| 25:00.0 | 1,001m | 2:29.8 | 104 | 657 | 24 |
| 28:33.2 | 721m | 2:27.8 | 108 | 672 | 24 |
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