Judith Steevens 11:03 row
2,112
Meters
11:03.3
Time
2:37.0
Pace
111
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 20 |
| Stroke Count | 224 |
| Drag Factor | 110 |
July 25, 2023 22:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:03.3 | 2,112 | 2:37.0 | 90 | 602 | 111 | 20 |
| 5:00.0 | 968 | 2:34.9 | 94 | 612 | 51 | 20 |
| 10:00.0 | 950 | 2:37.8 | 89 | 600 | 50 | 21 |
| 11:03.3 | 194 | 2:43.1 | 81 | 568 | 10 | 19 |
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