Judith Steevens 11:03 row
2,112m
Meters
11:03.3
Time
2:37.0
Pace
111
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 20 |
| Stroke Count | 224 |
| Drag Factor | 110 |
July 25, 2023 22:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:03.3 | 2,112m | 2:37.0 | 90 | 611 | 20 |
| 5:00.0 | 968m | 2:34.9 | 94 | 623 | 20 |
| 10:00.0 | 950m | 2:37.8 | 89 | 606 | 21 |
| 11:03.3 | 194m | 2:43.1 | 81 | 577 | 19 |
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Workout Graph
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