Judith Steevens 30:54 row
6,018m
Meters
30:54.1
Time
2:34.0
Pace
321
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 19 |
| Stroke Count | 616 |
| Drag Factor | 108 |
July 29, 2023 21:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:54.1 | 6,018m | 2:34.0 | 96 | 629 | 19 |
| 5:00.0 | 974m | 2:34.0 | 96 | 629 | 20 |
| 10:00.0 | 985m | 2:32.2 | 99 | 641 | 20 |
| 15:00.0 | 982m | 2:32.7 | 98 | 637 | 20 |
| 20:00.0 | 969m | 2:34.7 | 94 | 624 | 20 |
| 25:00.0 | 969m | 2:34.7 | 94 | 624 | 20 |
| 30:00.0 | 972m | 2:34.3 | 95 | 627 | 20 |
| 30:54.1 | 166m | 2:42.9 | 81 | 578 | 19 |
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Workout Graph
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