Judith Steevens 5:15 row
1,018m
Meters
5:15.1
Time
2:34.7
Pace
54
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 21 |
| Stroke Count | 112 |
| Drag Factor | 109 |
July 30, 2023 22:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:15.1 | 1,018m | 2:34.7 | 94 | 624 | 21 |
| 5:00.0 | 972m | 2:34.3 | 95 | 627 | 22 |
| 5:15.1 | 46m | 2:44.1 | 79 | 572 | 16 |
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