Judith Steevens 20:04 row
3,850m
Meters
20:04.4
Time
2:36.4
Pace
204
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 21 |
| Stroke Count | 443 |
| Drag Factor | 88 |
August 04, 2023 21:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:04.4 | 3,850m | 2:36.4 | 91 | 614 | 21 |
| 5:00.0 | 939m | 2:39.7 | 86 | 595 | 22 |
| 10:00.0 | 971m | 2:34.4 | 95 | 626 | 22 |
| 15:00.0 | 973m | 2:34.1 | 96 | 628 | 22 |
| 20:00.0 | 957m | 2:36.7 | 91 | 612 | 22 |
| 20:04.4 | 11m | 3:20.0 | 44 | 450 | 0 |
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