Judith Steevens 24:40 row
5,016m
Meters
24:40.1
Time
2:27.5
Pace
275
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 22 |
| Stroke Count | 566 |
| Drag Factor | 111 |
August 06, 2023 21:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:40.1 | 5,016m | 2:27.5 | 109 | 675 | 22 |
| 5:00.0 | 968m | 2:34.9 | 94 | 623 | 21 |
| 10:00.0 | 1,014m | 2:27.9 | 108 | 672 | 23 |
| 15:00.0 | 1,027m | 2:26.0 | 112 | 686 | 23 |
| 20:00.0 | 1,033m | 2:25.2 | 114 | 693 | 24 |
| 24:40.1 | 974m | 2:23.7 | 118 | 705 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.