Judith Steevens 5:00 row
939m
Meters
5:00.0
Time
2:39.7
Pace
47
Calories
Average Watts | 86 |
---|---|
Calories Per Hour | 595 |
Stroke Rate | 21 |
Stroke Count | 106 |
October 22, 2023 19:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:00.0 | 939m | 2:39.7 | 86 | 595 | 21 |
1:00.0 | 185m | 2:42.1 | 82 | 582 | 22 |
2:00.0 | 192m | 2:36.2 | 92 | 615 | 22 |
3:00.0 | 184m | 2:43.0 | 81 | 577 | 21 |
4:00.0 | 188m | 2:39.5 | 86 | 596 | 20 |
5:00.0 | 190m | 2:37.8 | 89 | 606 | 21 |
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Workout Graph
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