Judith Steevens 5:04 row
895m
Meters
5:04.5
Time
2:50.1
Pace
45
Calories
Average Watts | 71 |
---|---|
Calories Per Hour | 544 |
Stroke Rate | 21 |
Stroke Count | 108 |
Drag Factor | 43 |
October 29, 2023 22:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:04.5 | 895m | 2:50.1 | 71 | 544 | 21 |
5:00.0 | 884m | 2:49.6 | 72 | 546 | 22 |
5:04.5 | 11m | 3:24.5 | 41 | 440 | 0 |
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