Judith Steevens 5:04 row

895m

Meters

5:04.5

Time

2:50.1

Pace

45

Calories

Average Watts71
Calories Per Hour544
Stroke Rate21
Stroke Count108
Drag Factor43

October 29, 2023 22:15:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:04.5 895m 2:50.1 71 544 21
5:00.0 884m 2:49.6 72 546 22
5:04.5 11m 3:24.5 41 440 0

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