Jamie Farr 5000m row
5,000
Meters
19:53.2
Time
1:59.3
Pace
332
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 30 |
| Stroke Count | 591 |
| Drag Factor | 170 |
February 20, 2021 11:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:53.2 | 5,000 | 1:59.3 | 206 | 1009 | 30 |
| 3:59.6 | 1,000 | 1:59.8 | 204 | 1000 | 31 |
| 3:59.4 | 2,000 | 1:59.7 | 204 | 1002 | 29 |
| 4:00.5 | 3,000 | 2:00.2 | 201 | 992 | 29 |
| 3:58.0 | 4,000 | 1:59.0 | 208 | 1014 | 30 |
| 3:55.7 | 5,000 | 1:57.8 | 214 | 1035 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.