DEREK MCCARTHY 5000m row
5,000m
Meters
24:38.6
Time
2:27.8
Pace
275
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 27 |
| Stroke Count | 668 |
| Drag Factor | 119 |
February 21, 2021 12:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:38.6 | 5,000m | 2:27.8 | 108 | 672 | 27 |
| 4:54.3 | 1,000m | 2:27.1 | 110 | 678 | 28 |
| 4:56.2 | 2,000m | 2:28.1 | 108 | 670 | 27 |
| 5:03.5 | 3,000m | 2:31.7 | 100 | 644 | 26 |
| 5:02.6 | 4,000m | 2:31.3 | 101 | 647 | 26 |
| 4:42.0 | 5,000m | 2:21.0 | 125 | 729 | 30 |
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Workout Graph
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