DEREK MCCARTHY 48:58 row
8,573m
Meters
48:58.4
Time
2:51.3
Pace
437
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 24 |
| Stroke Count | 1180 |
| Drag Factor | 99 |
February 24, 2021 10:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:58.4 | 8,573m | 2:51.3 | 70 | 539 | 24 |
| 5:00.0 | 857m | 2:55.0 | 65 | 524 | 23 |
| 10:00.0 | 833m | 3:00.0 | 60 | 506 | 23 |
| 15:00.0 | 894m | 2:47.7 | 74 | 555 | 23 |
| 20:00.0 | 921m | 2:42.8 | 81 | 578 | 24 |
| 25:00.0 | 887m | 2:49.1 | 72 | 549 | 24 |
| 30:00.0 | 874m | 2:51.6 | 69 | 538 | 24 |
| 35:00.0 | 893m | 2:47.9 | 74 | 554 | 24 |
| 40:00.0 | 919m | 2:43.2 | 80 | 577 | 26 |
| 45:00.0 | 850m | 2:56.4 | 64 | 519 | 26 |
| 48:58.0 | 645m | 3:04.4 | 56 | 491 | 25 |
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Workout Graph
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