DEREK MCCARTHY 500m row
500m
Meters
2:15.5
Time
2:15.5
Pace
26
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 32 |
| Stroke Count | 72 |
| Drag Factor | 129 |
February 24, 2021 10:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:15.5 | 500m | 2:15.5 | 141 | 784 | 32 |
| 0:28.1 | 100m | 2:20.5 | 126 | 734 | 32 |
| 0:26.2 | 200m | 2:11.0 | 156 | 835 | 34 |
| 0:26.9 | 300m | 2:14.5 | 144 | 795 | 31 |
| 0:27.0 | 400m | 2:15.0 | 142 | 789 | 31 |
| 0:27.4 | 500m | 2:17.0 | 136 | 768 | 31 |
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Workout Graph
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