DEREK MCCARTHY 10000m row
10,000m
Meters
58:05.1
Time
2:54.2
Pace
521
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 24 |
| Stroke Count | 1353 |
| Drag Factor | 130 |
February 25, 2021 09:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:05.1 | 10,000m | 2:54.2 | 66 | 527 | 24 |
| 14:35.0 | 2,000m | 3:38.7 | 33 | 415 | 19 |
| 10:47.7 | 4,000m | 2:41.9 | 82 | 583 | 25 |
| 10:56.4 | 6,000m | 2:44.1 | 79 | 572 | 24 |
| 11:16.2 | 8,000m | 2:49.0 | 72 | 549 | 24 |
| 10:29.9 | 10,000m | 2:37.4 | 90 | 608 | 26 |
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Workout Graph
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