DEREK MCCARTHY 5000m row
5,000m
Meters
25:50.5
Time
2:35.0
Pace
268
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 25 |
| Stroke Count | 632 |
| Drag Factor | 152 |
February 26, 2021 08:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:50.5 | 5,000m | 2:35.0 | 94 | 623 | 25 |
| 4:57.2 | 1,000m | 2:28.6 | 107 | 667 | 25 |
| 5:14.4 | 2,000m | 2:37.2 | 90 | 610 | 24 |
| 5:20.5 | 3,000m | 2:40.2 | 85 | 592 | 24 |
| 5:41.1 | 4,000m | 2:50.5 | 71 | 542 | 23 |
| 4:37.3 | 5,000m | 2:18.6 | 131 | 751 | 27 |
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Workout Graph
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