DEREK MCCARTHY 5000m row
5,000m
Meters
24:27.2
Time
2:26.7
Pace
275
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 25 |
| Stroke Count | 616 |
| Drag Factor | 124 |
February 27, 2021 16:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:27.2 | 5,000m | 2:26.7 | 111 | 681 | 25 |
| 4:57.7 | 1,000m | 2:28.8 | 106 | 665 | 25 |
| 5:02.3 | 2,000m | 2:31.1 | 101 | 648 | 25 |
| 4:50.8 | 3,000m | 2:25.4 | 114 | 691 | 24 |
| 4:59.4 | 4,000m | 2:29.7 | 104 | 659 | 25 |
| 4:37.1 | 5,000m | 2:18.5 | 132 | 752 | 27 |
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Workout Graph
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