DEREK MCCARTHY 500m row
500m
Meters
2:45.6
Time
2:45.6
Pace
25
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 34 |
| Stroke Count | 94 |
| Drag Factor | 122 |
February 27, 2021 17:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:45.6 | 500m | 2:45.6 | 77 | 565 | 34 |
| 0:35.9 | 100m | 2:59.5 | 61 | 508 | 32 |
| 0:32.3 | 200m | 2:41.5 | 83 | 585 | 33 |
| 0:31.6 | 300m | 2:38.0 | 89 | 605 | 34 |
| 0:32.4 | 400m | 2:42.0 | 82 | 583 | 35 |
| 0:33.4 | 500m | 2:47.0 | 75 | 558 | 36 |
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