DEREK MCCARTHY 500m row
500m
Meters
2:05.6
Time
2:05.6
Pace
29
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 28 |
| Stroke Count | 60 |
| Drag Factor | 121 |
February 28, 2021 08:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:05.6 | 500m | 2:05.6 | 177 | 907 | 28 |
| 0:28.5 | 100m | 2:22.5 | 121 | 716 | 29 |
| 0:24.4 | 200m | 2:02.0 | 193 | 963 | 27 |
| 0:24.6 | 300m | 2:03.0 | 188 | 947 | 29 |
| 0:25.0 | 400m | 2:05.0 | 179 | 916 | 26 |
| 0:23.0 | 500m | 1:55.0 | 230 | 1092 | 31 |
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Workout Graph
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