DEREK MCCARTHY 10000m row
10,000m
Meters
59:24.6
Time
2:58.2
Pace
530
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 22 |
| Stroke Count | 1235 |
| Drag Factor | 125 |
March 01, 2021 09:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:24.6 | 10,000m | 2:58.2 | 62 | 512 | 22 |
| 17:11.0 | 2,000m | 4:17.7 | 20 | 370 | 14 |
| 11:14.6 | 4,000m | 2:48.6 | 73 | 551 | 22 |
| 10:36.2 | 6,000m | 2:39.0 | 87 | 599 | 24 |
| 10:36.1 | 8,000m | 2:39.0 | 87 | 599 | 24 |
| 9:46.7 | 10,000m | 2:26.6 | 111 | 681 | 25 |
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Workout Graph
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