DEREK MCCARTHY 10000m row
10,000m
Meters
59:35.4
Time
2:58.7
Pace
520
Calories
Average Watts | 61 |
---|---|
Calories Per Hour | 510 |
Stroke Rate | 21 |
Stroke Count | 1201 |
Drag Factor | 122 |
March 03, 2021 15:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
59:35.4 | 10,000m | 2:58.7 | 61 | 510 | 21 |
10:51.4 | 2,000m | 2:42.8 | 81 | 578 | 21 |
15:24.6 | 4,000m | 3:51.1 | 28 | 397 | 16 |
11:26.6 | 6,000m | 2:51.6 | 69 | 538 | 21 |
10:44.9 | 8,000m | 2:41.2 | 84 | 587 | 23 |
11:07.9 | 10,000m | 2:46.9 | 75 | 558 | 22 |
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Workout Graph
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