DEREK MCCARTHY 500m row
500m
Meters
1:56.6
Time
1:56.6
Pace
32
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 30 |
| Stroke Count | 58 |
| Drag Factor | 156 |
March 05, 2021 10:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:56.6 | 500m | 1:56.6 | 221 | 1059 | 30 |
| 0:24.8 | 100m | 2:04.0 | 184 | 931 | 31 |
| 0:22.8 | 200m | 1:54.0 | 236 | 1113 | 29 |
| 0:22.8 | 300m | 1:54.0 | 236 | 1113 | 32 |
| 0:23.1 | 400m | 1:55.5 | 227 | 1081 | 29 |
| 0:23.1 | 500m | 1:55.5 | 227 | 1081 | 29 |
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