DEREK MCCARTHY 10000m row
10,000
Meters
49:08.5
Time
2:27.4
Pace
551
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 23 |
| Stroke Count | 1140 |
| Drag Factor | 159 |
March 06, 2021 09:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:08.5 | 10,000 | 2:27.4 | 109 | 672 | 551 | 23 |
| 10:00.0 | 2,000 | 2:30.0 | 104 | 654 | 109 | 22 |
| 9:42.8 | 4,000 | 2:25.7 | 113 | 685 | 111 | 22 |
| 9:54.3 | 6,000 | 2:28.5 | 107 | 666 | 110 | 23 |
| 9:57.8 | 8,000 | 2:29.4 | 105 | 656 | 109 | 24 |
| 9:33.5 | 10,000 | 2:23.3 | 119 | 703 | 112 | 25 |
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Workout Graph
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