DEREK MCCARTHY 45:10 row
8,019m
Meters
45:10.8
Time
2:49.0
Pace
420
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 18 |
| Stroke Count | 941 |
| Drag Factor | 120 |
March 07, 2021 09:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:10.8 | 8,019m | 2:49.0 | 72 | 549 | 18 |
| 10:39.7 | 2,000m | 2:39.9 | 86 | 594 | 22 |
| 21:32.3 | 2,000m | 2:43.1 | 81 | 577 | 21 |
| 34:18.7 | 2,000m | 3:11.6 | 50 | 471 | 19 |
| 44:49.1 | 2,000m | 2:37.6 | 89 | 607 | 22 |
| 44:57.0 | 19m | 3:27.8 | 39 | 434 | 8 |
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Workout Graph
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