DEREK MCCARTHY 10000m row
10,000m
Meters
50:14.6
Time
2:30.7
Pace
554
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 22 |
| Stroke Count | 1119 |
| Drag Factor | 106 |
March 08, 2021 16:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:14.6 | 10,000m | 2:30.7 | 102 | 651 | 22 |
| 9:14.4 | 2,000m | 2:18.6 | 131 | 752 | 24 |
| 9:22.4 | 4,000m | 2:20.6 | 126 | 733 | 22 |
| 9:39.0 | 6,000m | 2:24.7 | 115 | 697 | 22 |
| 9:44.2 | 8,000m | 2:26.0 | 112 | 686 | 23 |
| 12:14.6 | 10,000m | 3:03.6 | 57 | 494 | 21 |
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Workout Graph
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