DEREK MCCARTHY 10000m row
10,000m
Meters
56:20.5
Time
2:49.0
Pace
522
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 22 |
| Stroke Count | 1214 |
| Drag Factor | 89 |
March 10, 2021 11:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:20.5 | 10,000m | 2:49.0 | 72 | 549 | 22 |
| 10:39.3 | 2,000m | 2:39.8 | 86 | 595 | 23 |
| 10:42.2 | 4,000m | 2:40.5 | 85 | 591 | 22 |
| 12:59.1 | 6,000m | 3:14.7 | 47 | 463 | 18 |
| 10:54.0 | 8,000m | 2:43.5 | 80 | 575 | 22 |
| 11:05.9 | 10,000m | 2:46.4 | 76 | 561 | 23 |
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Workout Graph
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