DEREK MCCARTHY 10000m row

10,000m

Meters

53:00.0

Time

2:39.0

Pace

527

Calories

Average Watts87
Calories Per Hour599
Stroke Rate23
Stroke Count1204
Drag Factor97

March 13, 2021 09:47:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
53:00.0 10,000m 2:39.0 87 599 23
10:34.6 2,000m 2:38.6 88 601 22
10:40.0 4,000m 2:40.0 85 594 23
10:31.9 6,000m 2:37.9 89 605 23
10:38.0 8,000m 2:39.5 86 596 23
10:35.5 10,000m 2:38.8 87 600 24

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Workout Graph

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