Sign Up

DEREK MCCARTHY 10000m row

10,000m

Meters

51:02.9

Time

2:33.1

Pace

531

Calories

Average Watts97
Calories Per Hour635
Stroke Rate21
Stroke Count1076
Drag Factor82

March 16, 2021 14:42:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
51:02.9 10,000m 2:33.1 97 635 21
2:37.1 500m 2:37.1 90 610 22
2:31.0 1,000m 2:31.0 102 649 20
2:30.2 1,500m 2:30.2 103 655 20
2:29.6 2,000m 2:29.6 105 659 20
2:27.6 2,500m 2:27.6 109 674 20
2:28.7 3,000m 2:28.7 106 666 20
2:26.6 3,500m 2:26.6 111 682 20
2:27.6 4,000m 2:27.6 109 674 20
2:25.6 4,500m 2:25.6 113 690 21
2:25.0 5,000m 2:25.0 115 695 22
2:34.2 5,500m 2:34.2 95 628 21
2:29.8 6,000m 2:29.8 104 658 21
2:29.1 6,500m 2:29.1 106 663 21
2:31.2 7,000m 2:31.2 101 648 21
2:37.9 7,500m 2:37.9 89 605 22
2:41.1 8,000m 2:41.1 84 588 21
2:45.7 8,500m 2:45.7 77 564 22
2:37.7 9,000m 2:37.7 89 607 21
2:51.7 9,500m 2:51.7 69 537 22
2:35.3 10,000m 2:35.3 93 621 24

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.