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DEREK MCCARTHY 10000m row

10,000

Meters

51:02.9

Time

2:33.1

Pace

531

Calories

Average Watts97
Calories Per Hour624
Stroke Rate21
Stroke Count1076
Drag Factor82

March 16, 2021 14:42:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
51:02.9 10,000 2:33.1 97 624 531 21
2:37.1 500 2:37.1 90 595 26 22
2:31.0 1,000 2:31.0 102 643 27 20
2:30.2 1,500 2:30.2 103 647 27 20
2:29.6 2,000 2:29.6 105 649 27 20
2:27.6 2,500 2:27.6 109 658 27 20
2:28.7 3,000 2:28.7 106 653 27 20
2:26.6 3,500 2:26.6 111 663 27 20
2:27.6 4,000 2:27.6 109 658 27 20
2:25.6 4,500 2:25.6 113 667 27 21
2:25.0 5,000 2:25.0 115 670 27 22
2:34.2 5,500 2:34.2 95 607 26 21
2:29.8 6,000 2:29.8 104 648 27 21
2:29.1 6,500 2:29.1 106 651 27 21
2:31.2 7,000 2:31.2 101 642 27 21
2:37.9 7,500 2:37.9 89 592 26 22
2:41.1 8,000 2:41.1 84 581 26 21
2:45.7 8,500 2:45.7 77 543 25 22
2:37.7 9,000 2:37.7 89 616 27 21
2:51.7 9,500 2:51.7 69 524 25 22
2:35.3 10,000 2:35.3 93 602 26 24

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Workout Graph

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