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DEREK MCCARTHY 10000m row

10,000

Meters

47:05.4

Time

2:21.2

Pace

565

Calories

Average Watts124
Calories Per Hour719
Stroke Rate23
Stroke Count1061
Drag Factor115

March 17, 2021 15:50:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
47:05.4 10,000 2:21.2 124 719 565 23
2:17.3 500 2:17.3 135 760 29 24
2:21.4 1,000 2:21.4 124 712 28 22
2:22.3 1,500 2:22.3 121 708 28 21
2:22.6 2,000 2:22.6 121 706 28 21
2:23.1 2,500 2:23.1 119 704 28 21
2:23.6 3,000 2:23.6 118 701 28 21
2:22.8 3,500 2:22.8 120 705 28 21
2:23.5 4,000 2:23.5 118 702 28 22
2:22.8 4,500 2:22.8 120 705 28 22
2:22.9 5,000 2:22.9 120 705 28 22
2:22.1 5,500 2:22.1 122 709 28 22
2:21.6 6,000 2:21.6 123 711 28 23
2:22.0 6,500 2:22.0 122 709 28 23
2:22.8 7,000 2:22.8 120 705 28 23
2:23.9 7,500 2:23.9 117 700 28 23
2:23.0 8,000 2:23.0 120 704 28 23
2:20.9 8,500 2:20.9 125 715 28 23
2:22.1 9,000 2:22.1 122 709 28 23
2:20.7 9,500 2:20.7 126 716 28 23
2:04.0 10,000 2:04.0 184 929 32 27

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Workout Graph

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