DEREK MCCARTHY 500m row
500
Meters
1:54.6
Time
1:54.6
Pace
32
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 37 |
| Stroke Count | 71 |
| Drag Factor | 127 |
March 21, 2021 10:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:54.6 | 500 | 1:54.6 | 233 | 1005 | 32 | 37 |
| 0:23.2 | 100 | 1:56.0 | 224 | 931 | 6 | 39 |
| 0:22.6 | 200 | 1:53.0 | 243 | 1115 | 7 | 37 |
| 0:22.9 | 300 | 1:54.5 | 233 | 943 | 6 | 37 |
| 0:23.0 | 400 | 1:55.0 | 230 | 939 | 6 | 36 |
| 0:22.9 | 500 | 1:54.5 | 233 | 1100 | 7 | 37 |
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Workout Graph
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