DEREK MCCARTHY 10000m row
10,000m
Meters
46:47.3
Time
2:20.3
Pace
579
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 22 |
| Stroke Count | 1046 |
| Drag Factor | 104 |
March 23, 2021 14:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:47.3 | 10,000m | 2:20.3 | 127 | 735 | 22 |
| 8:36.7 | 2,000m | 2:09.1 | 162 | 858 | 24 |
| 9:03.2 | 4,000m | 2:15.8 | 140 | 780 | 23 |
| 9:56.4 | 6,000m | 2:29.1 | 106 | 663 | 21 |
| 10:12.8 | 8,000m | 2:33.2 | 97 | 635 | 20 |
| 8:58.2 | 10,000m | 2:14.5 | 144 | 794 | 24 |
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Workout Graph
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